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A singing bowl is a type of bell that produces a rich, harmonic sound when struck or rubbed with a mallet. Traditionally used in Tibetan Buddhist practices, these bowls are often associated with meditation, relaxation, and sound healing.When you gently strike or rub the rim of the bowl with a wooden or suede mallet, the bowl vibrates, creating a sustained, resonant sound.The vibrations can produce deep relaxation and a meditative state.